Cooking | R&R Book Tours

Welcome to the blog tour for gorgeous cook book, Eat Happy Too, by Anna Vocino! Check out all 160+ of her delicious recipes! Read on for a sneak peek at one of her tasty recipes and a chance to win a $25 Amazon Gift Card!

Eat Happy Too: 160+ New Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life

Publication Date: September 17th. 2019

Genre: Cook Book/ Healthy Eating/ Recipes

Anna Vocino is back with Eat Happy Too: 160+ NEW delicious grain-free, gluten-free, low carb recipes that are also free of processed sugars. Get back to cooking and retrain your taste buds to love food again. You’ll be shocked at how good food can taste!

Eat Happy Too has 160 more starters, mains, sides, soups, casseroles, slow cooker AND Instant Pot recipes, plus breakfast and a chapter to learn how to make sauces and dressings from scratch and not be stuck buying chemical laden versions from the grocery store. There is also a desserts chapter which has some SPLURGE recipes made from the finest ingredients, so that when you have something to celebrate, you can do it with minimal metabolic effect on your body.

Half of the recipes have dairy, half are dairy free, and most of the recipes with dairy can be made dairy free for those who want to limit their dairy intake. The book ends with a few lower carb cocktail recipes for those who want to play mixologist.

Diagnosed with celiac disease in 2002, Anna Vocino struggled to manage the effects of autoimmune disease and middle age weight gain while still being able to eat delicious and satisfying foods. In 2012, she started podcasting with Vinnie Tortorich and changed her way of eating to not only be gluten free, but also grain and sugar free. Her first cookbook, Eat Happy, is an Amazon best seller, and her audience made it very clear MORE RECIPES, PLEASE!

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Roasted Zucchini and Squash Tian

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Amazon | B & N | Nook | IndieBound

About the Author

Anna is the author of Eat Happy and Eat Happy Too. Her cookbooks are filled with gluten and grain free recipes that celebrate her half Southern, half Italian-girl heritage. She hopes you enjoy every tasty recipe from cover to cover.